Health Forum

do you always scrub every time you take your bath.

I do the scrubbing every other day. They say that excessive scrubbing strips off moisture in your skin.

i believe that's true. we should noly do that twice or thrice a week i guess. i am not really sure. but i know we use only facial scrub only twice a week. but about body scrub maybe more. it's really important to take care of our skin. but overdoing i learned is bad to our health. we should not over scrub they will really take away out the moisture which our body need the most.

I daily scrub gently after applying soap.I think there is no problem in scrubing gently.