Health Forum

I brush 2-3 times a day and use whitening rinse and nothing seems to work... If anyone can help me I'd really appreciate it!!

*DONT RINSE YOUR MOUTH WITH BLEACH*

Youre doing the right thing, but maybe google the best whitening toothpastes and tell your mom or yourself go buy it....those seem to really work, and drink milk.

also, stay away from anything with caffeine, stay away from pop and coffee....dont smoke.

Cut back on drinking coffee, soda, tea, red wine, etc. If you do eat or drink things that will stain your teeth, rinse your mouth with water right after.

Tobacco products will stain your teeth as well.

Many stores sell teeth whitening kits.

You could also look into getting a professional to perform a teeth whitening procedure. This option may be kind of pricey, but could yield the best results.

Strawberries whiten your teeth.

Don't drink anything dark like soda or coffee.

Try crest white strips.