It is currently Wed Feb 08, 2012 9:21 pm
News of Menstrual Cycledramatic weight change could even stop your period - discover all possibilities - see links6 tips for you.
1. Drink water
2. Eat regularly
3. Eat lots of fibre
4. Consume more good fats
5. Get plenty of quality protein
6. Carbohydrates can help you lose weight
Good Luck and Take care :-)
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