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Whats the truth behind fat?

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Whats the truth behind fat?

Postby amoll60 » Wed Jun 09, 2010 4:50 am

ok so what is the difference between saturated fat, trans fat, and regular or i think it is called dietary fat...
i don't care about cholesterol....blah blah blah that innnerbody healthy stuff (but i do care about the energy or muscle building properties)
i want to know what it will look like on my body. does one turn to more fat on me then another?
Also what kind of fat does sugar turn to when being digested?
amoll60
 
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